The latest teachings, updates, and musings from our teachers at Majestic.
Meditation, Yoga, Self-Love Lindsay Gibson Meditation, Yoga, Self-Love Lindsay Gibson

The Power of the Pause

In a world that glorifies hustle and constant productivity, it’s easy to forget the quiet strength found in stillness. This reflection invites you to pause, breathe, and reconnect with your inner wisdom through rest and mindful presence. Featuring a simple Tonglen-inspired meditation, this piece is a reminder that you are worthy of rest, and that healing often begins with the pause.

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Yoga, Meditation Lindsay Gibson Yoga, Meditation Lindsay Gibson

You Are Whole

Sometimes, we need a gentle reminder that we entered this world whole, pure, and perfect. Over time, life experiences shape us, and we may begin to lose sight of the truth of who we truly are.

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Meditation Lindsay Gibson Meditation Lindsay Gibson

Calming Meditation

In this meditation, we'll explore how to find calm, even on the most stressful day. We'll use Tonglan, or the use of energy exchange, to facilitate a deeper calm.

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