You Are Love

Love isn’t something you need to earn or search for. You are love. It is your essence, your truth. Sometimes life’s noise makes us forget, but stillness always brings us back.

When you sit quietly with yourself, you don’t need to create love—it reveals itself. Like a flame that’s always been there, waiting to be felt again.

Try this:

• Close your eyes and let your breath slow.

• With each inhale, imagine drawing in the essence of love itself.

• With each exhale, release the doubts and barriers that tell you otherwise.

• Rest in the pause between breaths. That’s where love lives.

Stay here for 10–15 minutes. Breathing. Remembering. Trusting.

The more you return to this practice, the more you’ll know—not just believe—that you are love.

If this resonates, share it with someone who needs the reminder. Together, we spread love.

Artwork by @earthartlab