It is #GratefulFriday

It is #gratefulfriday

​​​​​​​⠀⠀⠀Gratitude can be found in every moment. But finding gratitude takes practice. Our lives our so busy. We are caught up in schedules and deadlines and rushing around. If we can to pause, stop, otherwise we are not really in this present moment at all, and we can’t even appreciate the opportunity right in front of us, because we rush by, and it rushes by us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And then look and listen. What is the opportunity in this given moment? Really see and feel what this moment has to offer. In practicing this you will immediately start to feel a feeling of joy bubble up in your heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Many things that are given to us are not gifts. There are moments and things we cannot be grateful for. However, we can be grateful in every moment. When we are facing challenges and difficulties, these can be moments of growth, of having to take a stand for something. These moments of turning inward to find our strengths are gifts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Find gratitude in every moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Much Love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lindsay