It is #GratefulFriday

It's #GratefulFriday

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”

~Marcel Proust

Be around the light bringers, the magic makers, the believers....the ones you who love and adore you. They are the ones who change you, help you to open your heart, and to meet the world head on. They stay with you through the dark times and celebrate you during the glorious moments. They don't let you play small. They lift you up and help you to shine. They are your heartbeat.

Let's be spend a few minutes being grateful for the people who light your path with this mantra meditation. We'll use the Sanskrit mantra Lokah Samastah Sukhino Bhavantu, May all beings everywhere be happy and free. This is a beautiful Sanskrit mantra that offers a blessing of compassion and kindness to all beings. It is truly an offering of loving-kindness. You may chant, sing, or silently repeat this mantra as a blessing for your loved ones and friends. Try staying here for 10 - 15 minutes. And just feel the vibration.

Much Love,

Lindsay