#GratefulFriday
It’s #GratefulFriday
Grateful Friday
My Scottish mother always said, "My cup runneth over." Looking back, I think gratitude is what carried her—even through life's hardest seasons.
My Scottish mother used to say, “My cup runneth over.”
No matter how challenging life became, she always found joy in the simple things.
She was deeply grateful for the people in her life—for every kindness, every visit, every conversation, every blessing, big or small. Her heart seemed to overflow with appreciation.
Looking back, I think that fullness is what carried her.
It wasn’t that life had spared her hardship. It hadn’t.
Gratitude simply allowed her to keep seeing the beauty that existed alongside it.
I think of her often when I reach for gratitude in my own life.
Because gratitude does not ask life to be easy.
It does not wait for everything to be perfect.
It simply asks us to notice.
The small things.
The unexpected kindnesses.
The silver linings.
The ordinary moments we so often rush past without seeing.
When we gently shift our attention away from what is wrong, from what is missing, from what we wish were different, something inside us begins to soften.
Our hearts open.
Our minds become quieter.
And slowly, we begin to discover a quiet contentment with who we are and what we already have.
As Lao Tzu wrote:
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”
I don’t think gratitude asks us to ignore what is difficult.
Rather, it reminds us that difficulty is never the whole story.
Even in hard seasons, there is still love.
Still beauty.
Still goodness.
Still something worth noticing.
Gratitude is not something we practice only when life feels abundant.
It is often what allows abundance to reveal itself.
So today, let yourself pause.
Even for a moment.
Notice something beautiful that is already here.
A person you love.
A warm cup of coffee.
The sunlight through the trees.
A quiet breath.
The simple gift of being alive.
Let your heart fill.
And, like my mother, let that fullness carry you—even on the hardest days.
With gratitude,
Lindsay 🤍
