Renew & Recharge: A Winter Kundalini Workshop

with Sahaj Kaur

As winter gently invites us to slow down and reflect, it’s the perfect season to nurture your body and soul. The year 2025 has arrived with a unique energy, pulling us quickly into new events and challenges. Yet, amidst the rush, our bodies naturally crave this time to pause, restore, and renew.

Let’s honor that need for balance and rejuvenation together. This two-hour Kundalini workshop is a space to step back, reset, and recharge—designed with love and intention to support your well-being.

Join Sahal for an experience that will help you:
Recharge your energy with simple yet powerful Kundalini yoga techniques.
Reconnect with your inner self through transformative breathwork and a balancing Kriya.
Restore your mind, body, and spirit with a profound meditation designed to nurture your adrenal glands and kidneys—your body's vital energy centers.

This is your opportunity to set a fresh intention for balance and self-care. These practices will leave you feeling uplifted, deeply connected, and truly renewed.

Kundalini yoga is a profound gift—a direct pathway to your soul. It grounds you in your true self while elevating your spirit.

Let’s journey together this winter, honoring the season and ourselves.