This soup is particularly powerful in healing what ails you. Taken in small doses your skin will be clearer, your digestion smoother, and your spirit lifted. Wonderful as an in-between meal or late afternoon snack. Additionally, this soup is a joyful and light way to start your day. Good for all Doshas.

Sweet Red Pepper Relish

Bring summer’s bounty with you into the fall and winter. I like to use local organic onions, varieties of sweet peppers, filling your pantry with magic! Nurturing others is a wonderful way to nurture the Self.

As we say goodbye to summer, we bring her bounty with us into the fall and winter. Local organic pickled cucumbers and onions, varieties of sweet peppers prepared and canned fill my pantry with kitchen magic.

This soup is for spring. Spring is is for so many things: flowers budding, walks in the woods, breathing in deeply, and reestablishing connection, intimacy.

This soup will warm your tummy, heart, and soul on even the coldest of days. Yellow split peas contain all nine essential amino acids, which make them an ideal source of plant proteins. Try it with the broth from Lindsay’s Stone Soup or use your favorite low-sodium organic broth.

This soup is particularly powerful in healing what ails you. Taken in small doses your skin will be clearer, your digestion smoother, and your spirit lifted. Wonderful as an in-between meal or late afternoon snack. Additionally, this soup is a joyful and light way to start your day. Good for all Doshas.

Finding joy in the simple pleasures of life can help us to shift our mindset and make things better. Please enjoy this soup recipe that I have made many renditions of throughout the Pandemic.