It is #GratefulFriday on Thanksgiving Day

This week we are celebrating #gratefulFriday on Thanksgiving. I wanted to take this moment to say how grateful I am for each one of you. Wishing you a day full of love, joy, thankfulness, and abundance on this Thanksgiving Day. xo Lindsay​​​​​​​​
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🌟🌟Gratitude🌟🌟

Gratitude can transform a dreary day into a day filled with light, turn sorrows into blessings, and change what you have into enough.

Scientific research shows that a daily gratitude practice of 20 seconds increases happiness, reduces anxiety and stress, boots our immune systems, reduces illness, and makes us more resilient. Who doesn't want more of this!

Try spending one minute a day asking yourself "What am I grateful for"? "And who am I grateful for"? You can journal on these questions or sit with your eyes closed and let the answers flow.

What are you grateful for?

Much love.
Lindsay