It is #GratefulFriday

It's #gratefulFriday​​​​​​​​⠀⠀⠀⠀⠀⠀⠀⠀
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Gratitude feeds our souls. Gratitude reminds us of what truly matters in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try to find moments for a little gratitude today and every day. You’ll begin to find that the daily stresses become a little lighter and you’ll appreciate what and who you have in your life. When you remind yourself of what you are thankful for each day, you remain grounded, centered, calm. and connected to your heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Gratitude when practiced and cultivated can grow every day. Try taking a few moments to practice while brushing your teeth or making your coffee. Or try saying outloud when you first awaken in the morning “It's a brand new day. I am thankful for this beautiful day." And take a moment before you start to rush into your day to breathe and truly take it in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And then notice how your attitude shifts as you move into your day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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xo Lindsay