Cozy, Protein-Rich Dal Makhani
Ingredients:
¼ cup rajma (kidney beans)
3 tablespoons butter divided
1 tablespoon ginger garlic paste
1 medium onion finely chopped, (about 1 cup)
2 large tomatoes diced or pureed (about 1 cup tomato puree)
3 cups water for cooking
salt to taste
¼ cup coconut cream/milk
2 teaspoons kasuri methi (dried fenugreek leaves) optional
Spices:
½ teaspoon turmeric powder
1 teaspoon red chilli powder
1 teaspoon coriander powder
½ teaspoon garam masala powder
1 bay leaf
1 teaspoon cumin seeds
3 cloves
1 inch cinnamon
2 cardamom
1 black cardamom optional
Soaking the Lentils
Soak black gram lentils (urad dal) and red kidney beans (rajma) for at least 4+ hours in hot water or overnight in 3 cups of water.
Pressure cook the soaked whole urad dal (black gram lentils) & rajma (kidney beans) with 3 cups of water and a little salt in the traditional stovetop pressure cooker (or Instant Pot).
Instant Pot: Pressure cook on Manual (High Pressure) for 30 minutes with natural pressure release.
Stovetop Pressure Cooker: Pressure cook on high heat for 10 whistles and then reduce to low and cook for 10 minutes. So thats around 15 to 20 whistles in total. Wait for natural pressure release.
Note: The cooked black urad dal & rajma beans should be soft and easily mashed when pressed between the finger and thumb. Set aside.
Heat 2 tablespoons of butter (or oil), in a large pan (or dutch oven). Add whole spices like cumin seeds, bay leaf, cinnamon, cardamom, and cloves. Saute for a few seconds until fragrant.
Then add onions and saute for 3-4 minutes or until onions turn light brown.
Add ginger garlic paste and saute till the raw smell of the ginger-garlic goes away.
Then add 1 cup pureed tomatoes (or finely chopped tomatoes). Cook for 2-3 minutes, or till the mixture thickens.
Add spices like red chili powder, turmeric powder, coriander powder, garam masala, and salt. Mix well. Cook the masala until the oil oozes out from the sides.
Next, add the cooked black gram lentils (black urad dal), kidney beans (rajma), along with the stock in which beans were cooked and 1 cup of water (or as required).
Mix very well and simmer the dal uncovered for 25-30 minutes on low heat. The longer this dal simmers, the more creamy it gets and tastes better. Stir at regular intervals so that the dal doesn't stick to the bottom of the pan. You will also need to add water while the dal is simmering.
While stirring, mash a few lentils with the back of a spoon or ladle for a thick and creamier consistency.
After the dal has simmered for 30 minutes, Crush some kasuri methi between your palms and add to the gravy along with butter and heavy cream. Mix well and simmer the curry for another 10 minutes or until you get desired consistency.
Edit Page