It is #GratefulFriday

It's #gratefulFriday​​​​​​​​⠀⠀⠀⠀⠀⠀⠀⠀
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Every morning you have an opportunity to begin again.
We have the choice to let go of yesterday and not allow the past to define or shape today or tomorrow. And to begin again.
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No matter how challenging the past has been, we can always begin again. If we can learn from our pains and sorrows, mistakes and missteps, then we can begin to let go of the strings that hold us back in the past. Every situation in life is an opportunity for growth.
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Every day you have another opporunity to recreate, reinvent yourself, to dust off yesterday. It is your choice. It takes practice and a sprinle of self-compassion, self-gratitude, self-love, and a whole lot of trusting and believing.

What would happen if you pay attention to the little things that make life precious? Try this morning ritual - After waking up, place your hands on your heart. Take a long slow deep breath in of love from the Universe, feel it flow past your fingers. As you exhale, feel that love flow back out into the Universe. Inhale the love of the Universe and exhale your love back out into the Universe. With each breath feel your heart fill. Stay here for 10 - 15 minutes.

Be thankful for a brand new day, as it can shift how you see yourself and the world. By doing this every mornning, you will begin to appreciate what a privilege it is to be alive and all that you bring to this day.
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Much Love,
Lindsay