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Urban Retreat with Lindsay Gibson & Adrianne Vincent

Brought to Majestic by The Yoga Training and Research Institute
Location  Harvard-Epworth
Date  Saturday, March 17th
Time  1pm - 4pm
Fee  $50
Scholarships are available

 

Workshop Description

"An Urban Retreat" is time we take away from our everyday stresses in life to focus on ourselves. Taking a break from social media, our phones, eating unhealthy foods and the hustle and bustle of modern life. It is a time to create intention to go within, release the stresses, and to recharge our mind and body. It is a reset where we practice yoga and meditate, eat nourishing foods to heal and balance the body. A retreat is a gift to yourself that supports overall wellbeing mentally, physically and spiritually. Post-retreat you should feel grounded, centered, taller, and inspired to eat healthier, think healthier and live healthier. It is like hitting a reset button! You should feel inspired to continue with the tools you will learn at The Urban Retreat. You’ll leave with new friendships and resources that will forever support you on your personal and spiritual journey. The afternoon will combine meditation, breath work, and yoga practice that is transformative, natural and profound and to help us find balance in our everyday lives.

Register Online

Or e-mail info@majesticyogastudio.com, call 617.876.6116, or mail in the workshop registration form.

 

Lindsay GibsonLindsay Gibson

Lindsay Gibson, MS, is the Founder and Owner of Majestic Yoga Studio and the non-profit, The Yoga Training and Research Institute in Cambridge, Massachusetts. Lindsay has been a devoted teacher of yoga and mindfulness for 30 years. Her unique and skillful approach to teaching and practice are multidimensional, delicately, carefully weaving her deep knowledge of human anatomy and physiology and an essential appreciation of the mind-body connection. Specializing in Therapeutic Yoga, Lindsay brings insight, awareness, and passion to the practice of yoga, meditation, mindfulness, and the healing arts. Lindsay has developed the online courses: Connecting to Your Heart: A Path Inward and The Body: Self Love. As a teacher’s teacher, she is dedicated to training instructors and promoting their professional and spiritual development. Lindsay brings to everything she does a special sensitivity to individual needs and differences, an enduring respect for the wonders of the human body, and a passionate regard and commitment to her students, pears, and teachers.

Adrianne VincentAdrianne Vincent

Adrianne Vincent is an integrative medical educator, clinical counselor, and bodywork practitioner. Drawing upon years of experience, Adrianne has developed a unique interdisciplinary approach to clinical and pastoral care which she has introduced and established in various institutions across the United States and internationally. Adrianne’s professional life has been devoted to complementing the best of academic allopathic medicine with evidence-based spirituality and healing practices for families, healthcare workers, and patients throughout their lives, and through the end of life. A founding member of Spirit Rock Meditation Center in Woodacre, CA, the Institute for Health and Healing (IHH) at the California Pacific Medical Center (CPMC) in San Francisco, CA, and founder CEO of Unconditional CareSM, Adrianne has helped facilitate the progressive exploration of integrative medical practices as well as designed coursework for their implementation. Adrianne is currently competing an MTS degree at Harvard Divinity School, researching sustainability options for clinicians at the Adult Palliative Care Division of the Dana Farber Cancer Institute, and is working with Palliative Care Fellows at Harvard Medical School in Boston. She is also building Unconditional Care, a foundation committed to creating and offering educational programming to provide resources and support for care-givers and family members dealing with end of life care.

 

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