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Foundations I – Yoga Basics with Lindsay Gibson


Date:  September 4th - October 30th
Time:  12:30pm - 1:45pm
Price:  $405


Date:  Thursdays, September 7th - October 25th
Time:  12:30pm - 1:45pm
Price:  $360


Workshop Description

The beauty of yoga is that there is something for everyone. This Foundations series, conducted in a small group, is designed for students new to yoga as well as seasoned practitioners who want to refine their technique and refresh their understanding of the fundamentals. Through mindful work and attention to breath, students will learn proper alignment in basic postures. Students will build strength, flexibility, and balance, and awareness in a safe and supportive environment. Registration is required.

Register Online

Or e-mail info@majesticyogastudio.com, call 617.876.6116, or mail in the workshop registration form.

 

Lindsay GibsonLindsay Gibson

Lindsay Gibson, MS, is the Founder and Owner of Majestic Yoga Studio and the non-profit, The Yoga Training and Research Institute in Cambridge, Massachusetts. Lindsay has been a devoted teacher of yoga and mindfulness for 30 years. Her unique and skillful approach to teaching and practice are multidimensional, delicately, carefully weaving her deep knowledge of human anatomy and physiology and an essential appreciation of the mind-body connection. Specializing in Therapeutic Yoga, Lindsay brings insight, awareness, and passion to the practice of yoga, meditation, mindfulness, and the healing arts. Lindsay has developed the online courses: Connecting to Your Heart: A Path Inward and The Body: Self Love. As a teacher’s teacher, she is dedicated to training instructors and promoting their professional and spiritual development. Lindsay brings to everything she does a special sensitivity to individual needs and differences, an enduring respect for the wonders of the human body, and a passionate regard and commitment to her students, pears, and teachers.

 

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