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Children's Yoga - Ages 4-7 years with Laura Valenstein


Date:  Thursday - 9/26/19 - 12/19/19
Time:  3:45pm - 4:30pm


A gentle Hatha-based class for children ages three to seven. The children will learn to move with grace and increase strength and flexibility in a fun and playful environment. These classes are a structured rhythm, woven together through story, song, and verse. The exploration of asana is aligned with awareness of evolutionary movement and observation of the child's natural movements in free and imaginative play. No class on 11/28.

Register Online

Or e-mail info@majesticyogastudio.com, call 617.876.6116, or mail in the workshop registration form.

 

Laura ValensteinLaura Valenstein

Laura's classes empower yogis of all ages and abilities by emphasizing stabilizing and foundational postures and alignment, all while simultaneously engaging actively with the breath. Building on this fundamental idea through a practice of empowering and l postures that foster movement and mindfulness. Laura completed her 200-hour RYT training at Coolidge Corner Yoga's New School of Yogic Arts under Goldie Graham, Tatyana Souza, Laura Ahrens and Andrew Tanner. Laura has specifically pursued continued yoga education under Joanne Lloyd, specializing in a Therapeutic Yoga Training for Those Treating Children with Trauma History. On top of her commitment to yoga, Laura is a licensed clinical social worker in Massachusetts and provides school-based mental health counseling to youth in Boston Public Schools. She has been able to seamlessly intertwine these two passions by incorporating a focus on wellness, healing, and mindfulness into her social work with youth in a therapeutic environment. Laura's continued exploration of yoga continues to help grow her own practice of breath, mediation, and mindfulness, things she hopes to bestow upon others through her various class offerings.

 

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